Spirit Plate Loaded

Plate Loaded

Chest Press

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Plate Loaded

Row

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Plate Loaded

Shoulder Press

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Plate Loaded

Incline Chest Press

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Plate Loaded

Wide Chest Press

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Plate Loaded

Lat Pulldown

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Plate Loaded

Low Row

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Plate Loaded

Leg Press

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Plate Loaded

Calf

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Plate Loaded

Rear Kick

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Plate Loaded

Leg Extension

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Plate Loaded

Standing Leg Curl

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Plate Loaded

Biceps Curl

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Plate Loaded

Triceps Extension

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